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Holladay Journal

Mind Over Matter: Healthy Bowels, Healthy Bladder

3 week program to give women 60+ the tools they need to take control.

A three-week program to give women the tools they need to take control of bladder and bowel leakage. Join Mind Over Matter and learn strategies for lessening symptoms with simple exercises and dietary changes. With practice, these new skills are proven to help you avoid or reduce leakage so you can keep doing the things that matter most to you.

To register call 385-468-3000

Class dates are Feb. 12th, Feb. 26th and Mar. 11th

Date & Time

February 12, 2024

12:30PM - 2:30PM

Location

Magna Kennecott Senior Center - 9228 W 2700 S., Magna, UT, 84044 9228 W 2700 S. Magna 84044 UT US

Get Directions

More Info

385-468-3000

Free for 60+

Health & Wellness