Qigong at the park - (Registration required)
Join our follow-along Qigong class and release your stress, calm your mind and improve your health.
Join our follow-along Qigong class and discover this millennial practice from China.
Qigong is a mind-body-spirit practice that improves one’s mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.
Qigong does not require any skill level or experience. No equipment is needed. Wear comfortable clothes and shoes and learn simple energy practices to release stress, calm your mind and improve your health.
Date & Time
Weekly on Wednesday
May 24, 2023 through Sep 27, 2023
6:00PM - 7:00PM
Hidden Valley Park - 11700 S Wasatch Blvd., Sandy , UT, 84092 11700 S Wasatch Blvd. Sandy 84092 UT US