Qigong at the park - (Registration required)
Join our follow-along Qigong class and release your stress, calm your mind and improve your health.
Join our follow-along Qigong class and discover this millennial practice from China.
Qigong is a mind-body-spirit practice that improves one’s mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.
Qigong does not require any skill level or experience. No equipment is needed. Wear comfortable clothes and shoes and learn simple energy practices to release stress, calm your mind and improve your health.
Date & Time
Weekly on Tuesday
May 16, 2023 through Sep 26, 2023
10:00AM - 11:00AM
Big Cottonwood Regional Park - Hillview Area - 4215 S 1100 E, SLC, UT, 84124 4215 S 1100 E SLC 84124 UT US
Health & Wellness Seniors Qigong Mind Body Practice Nature Park Outdoor
Participating BusinessesMindful Essence