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Holladay Journal

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Last Updated: Nov 27, 2024 01:15PM • Subscribe via RSS • ATOM

Seasonal affective disorder: Symptoms, causes and ways to cope

Nov 27, 2024 01:15PM ● By Bailey Chism

Seasonal affective disorder (SAD) is a type of depression linked to seasonal changes, often treated with light therapy, vitamin D, medication or counseling and manageable through lifestyle adjustments like exercise and good sleep habits.

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6 unique shopping experiences for the holiday season

Nov 27, 2024 01:00PM ● By Peri Kinder

Give your loved ones something special for the holidays by shopping at locally-owned stores.

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New treatments can help those struggling with Seasonal Affective Disorder

Nov 27, 2024 12:54PM ● By Peri Kinder

Transcranial magnetic stimulation could be an answer to Seasonal Affective Disorder.

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Salvation Army Angel Tree helps thousands of children each year

Nov 27, 2024 12:33PM ● By Peri Kinder

Donors are encouraged to take an Angel Tree tag to provide Christmas gifts for children and older adults.

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9 indoor and outdoor ice skating rinks to visit

Nov 27, 2024 12:30PM ● By Rebecca Olds

Whether you're a seasoned skater or lacing up for the first time, these ice rinks in Salt Lake County and nearby offer the perfect settings to glide, spin, and make winter memories with friends and family.

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Open-air art celebration captures the essence of Holladay’s unique and inviting community

Nov 08, 2024 04:51PM ● By Collette Hayes

Sponsored by the Holladay Arts Council and in partnership with Relics Framemakers & Gallery, 36 artists of all ability levels kicked off Plein Air Holladay events.

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The Salvation Army in Salt Lake County offers assistance year-round

Oct 28, 2024 11:56AM ● By Peri Kinder

The Salvation Army serves thousands of people in Salt Lake County and not just during the holidays.

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NeuroHealth offers treatment for men’s mental health issues

Oct 28, 2024 11:54AM ● By Peri Kinder

NeuroHealth is situated to help men navigate their mental health, offering transcranial magnetic stimulation and ketamine therapy.

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Utah’s childcare problem explained in eight steps

Oct 28, 2024 11:42AM ● By Rebecca Olds

Anna Thomas, a senior policy analyst for Voices for Utah Children, presented on the urgent need to revamp Utah's childcare system.

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Life and Laughter - Hacking Thanksgiving

Oct 28, 2024 11:40AM ● By Peri Kinder

Because of my poor cooking skills, I’m always looking for Thanksgiving hacks to make meal preparation more sunshine and less hurricane.

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